The Daily Shake: Today’s Smoothie Monster of Death
I’ve taken to drinking a morning smoothie instead of the spinach-mushroom-and-egg-white breakfast that I previously adhered to for years. The more I drink, the bolder I get. I figure I better start keeping track so if I die, at least I’ll have a record of what did me in.
Today’s Monster
1/2 cup unsweetened almond milk
1/2 cup Yogi Detox Tea (pre-made the night before, chilled)
8 frozen strawberries
1/2 banana
1/2 avocado
1/4 c. plain nonfat yogurt
1 handful fresh greens from the garden including microgreens
1/2 scoop Jay Robb strawberry banana protein powder
1 tsp Spirulina
1 tbsp Flax Oil
2 tbsp Carlsen’s Lemon Flavored Fish Oil
2 tbsp freshly ground flax seeds
Answers to FAQ
Yes, it does look like green/brown swamp death. The Spirulina makes ugliness a foregone conclusion.
Yes, actually, it does taste good.
Yes, I do add fish oil. It really does taste like lemon. (But Sal still can’t hack it.)
Yes, yes I am in love with my VitaMix. I know the law does not protect our love, but if being in love with VitaMix is wrong, then I don’t want to be right.
Read this if you’re curious why I dump so much fat in there.
Go here to watch a video on why I incorporate fish oil.
Go here to read about it instead.
Click here to see what I’d rather be eating.
Heidi, just FYI, the “Healthy Fat” link brings me to an article available to members only.
Those jerks!
(Thanks)
I love avocado in smoothies! my new discovery!
So creamy and delicious! Oh god, the texture!
[...] The Daily Shake: Today’s Smoothie Monster of Death [...]
I’ve never thought to put avocado in a smoothie before! Oh, and am I being a retard? My avocados always seem rock hard on the inside. I spent LITERALLY an hour trying to spoon it out before giving up in a very bad mood.
Does that mean they aren’t yet ripe, or gone off?