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Posts tagged track
Alpenrose Velodrome Challenge. Tonight. Go!
Alpenrose Velodrome Challenge. Tonight. Go!
July 18, 2009
Back to the Track: Speed Workouts Without Spew
Back to the Track: Speed Workouts Without Spew
August 1, 2008
Double Chocolate Pecan Shake (Yes, I swear it’s good for you.)
Double Chocolate Pecan Shake (Yes, I swear it’s good for you.)
January 11, 2008
Be Relentless. Just Relax. Run a 6:50.
Be Relentless. Just Relax. Run a 6:50.
June 8, 2007
V-v-v-velodrommmmmmmme.
V-v-v-velodrommmmmmmme.
April 26, 2007
I am Still Afraid of Kids (and Track Workouts are Still Really Effing Hard)
I am Still Afraid of Kids (and Track Workouts are Still Really Effing Hard)
April 24, 2007
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